Ashwagandha Powder (60g) - Daily Stress Shield
Known as the Indian Ginseng, Ashwagandha is a classical Ayurvedic adaptogen traditionally incorporated into wellness routines to promote internal balance and sustained vitality.
● Stress & Anxiety Support
● Strength, Energy & Recovery Support
● Immunity & Vitality Support
What is Ashwagandha Powder?
Ashwagandha (Withania somnifera), often called "Indian Ginseng," is one of the most powerful herbs in Ayurveda. The Sanskrit name translates to "smell of a horse," referring to its ability to provide the strength and stamina of a horse. It's classified as a Rasayana (rejuvenating tonic) that promotes longevity and vitality.
Your body will thank you for :
● Stress & Mental Wellness - Helps the body adapt to stress, supports emotional balance, and promotes a calm mental state.
● Sleep & Recovery Support - Encourages restful sleep and supports natural recovery when taken regularly.
● Physical Strength & Performance - Supports stamina, endurance, muscle strength, and post-exercise recovery.
● Cognitive Support - Helps improve focus, clarity, and overall mental performance.
● Hormonal & Metabolic Balance - Supports thyroid function, reproductive wellness, and healthy metabolic activity.
● Immune & Inflammatory Support - Promotes natural immune function and helps maintain inflammatory balance.
● Blood Sugar & Systemic Balance - Supports healthy blood glucose regulation and overall metabolic stability.
Ingredients
● Ashwagandha Root Powder - Pure dried and ground Withania somnifera root
● bioactive compounds: withanolides, alkaloids, and saponins
MITTIBLISS STANDARD (icon)
✔ Clean & Additive-Free
✔ Crafted for Modern Stress
✔ High-Potency Root Formula
Usage of Ashwagandha :
● Dosage: 250-600mg to 1-2 grams (¼ to ½ teaspoon), once or twice daily
● Daily use for 6-8 weeks shows best results
● Method of Consumption:
❖ With Warm Milk: Mix ¼-½ teaspoon in 1 glass of milk (traditional method)
❖ With Honey: Mix powder with honey for better taste
❖ With Warm Water: Simple and effective
❖ In Smoothies: Add to fruit smoothies (though not traditional)
❖ With Ghee: For enhanced nourishing effects
● Best Time to Take:
❖ Morning: For sustained energy and focus throughout the day
❖ Evening/Before Bed: For better sleep and recovery
❖ With or Without Food: Can be taken anytime

IDEAL FOR:
✔ Academic stress & exam pressure
✔ Daily work-life stress
✔ Strength & stamina support
✔ Low energy & fatigue
✔ Overall balance & resilience
Advisory notes
● For extended use beyond 2–3 months, professional guidance is recommended.
● Excess intake may cause mild abdominal discomfort; use as directed.
● Do not exceed the recommended dosage (500 mg twice daily unless advised otherwise).
● Individuals on thyroid or diabetes medication should consult a healthcare professional before use.
● Not recommended during pregnancy or breastfeeding.